Needed something small in the house for training. Entire project is freestanding, with zero attachments to the walls. Basic 2x4 and 2x6 construction. Website linked is not mine, however, it's where I purchased the climbing holds. PC- Josiah Reuter

Work-out Room

TZS Design

A home gym fitted out with a bamboo wood floor. The room was designed for hot yoga and has its own humidifier unit and ultra-silent exhaust system. Special moisture resistant drywall and vapor barriers behind the wall were installed to prevent moisture and heat from traveling into the rest of the house.

Neo-Colonial

Rob Bramhall Architects

Alex Vertikoff
Photo of a large traditional home weight room in Boston with white walls and bamboo floors.

Yoga and fitness room

Betsy Lyon Interiors

Nice, open space for a home gym. Bamboo printed resilient flooring comprised of interlocking squares. Includes a weight bench, free weights, towels, yoga mats and a foam roller. The walls were left white for a light feel and for an unobstructed view of form in the mirror opposite.

Carpinteria, CA Beach House / New Construction

Fitness 805

Photo of a mid-sized beach style multipurpose gym in Santa Barbara with white walls and bamboo floors.

Home Renovation Design & Staging

Copper Staging & Design

Refreshed the basement with a space for a home gym and entertaining area. New carpet, floors, paint and can lights.
Traditional home gym in Phoenix with white walls and bamboo floors.

River House, Parrish

OnPoint Design Group | NonStop Staging

NonStop Staging Bedroom, Photograhy by Chrisitna Cook Lee
Inspiration for a large transitional multipurpose gym in Tampa with white walls, bamboo floors and beige floor.

White Wall/Black trim

Delano Designs

A Bold and timeless color combo, Was even able to paint the light fixtures to save money and achieve a chic look.
Large midcentury home yoga studio in Atlanta with white walls, bamboo floors, yellow floor and vaulted.

Full home Remodel - Flooring, crown molding, interior paint

Waves Remodeling

Discover the transformation of your entire home through our comprehensive remodel. We've revitalized every inch with elegant new flooring, intricate crown molding, and fresh interior paint that breathes new life into your living spaces. The flooring not only adds durability but also enhances the aesthetic, while crown molding adds a touch of sophistication and architectural finesse. With a fresh coat of paint, your home now reflects your personal style and feels like a brand-new canvas for your memories.

White Wall/Black trim

Delano Designs

A Bold and timeless color combo, Was even able to paint the light fixtures to save money and achieve a chic look.
Inspiration for a large midcentury home yoga studio in Atlanta with white walls, bamboo floors, yellow floor and vaulted.

Midcentury Refresh

Delano Designs

This is an example of a large midcentury home gym in Atlanta with white walls, bamboo floors and yellow floor.

Home Gym Design Ideas with White Walls and Bamboo Floors

A home gym can be a worthwhile investment, helping you maintain a healthy lifestyle, and saving you money in the long-run, too. All you need is a small exercise nook or a spare room that can be stocked with gym equipment. Strapped for cash? Workouts at home needn’t cost a cent; just throw down an exercise mat at the foot of your bed and voila. Home gym equipment can be large and bulky – a cross trainer, rowing machine or bench press, for example, will dominate most rooms. There are, however, alternative options for getting fit. Before you start planning the space, decide on what you actually enjoy doing, and what equipment you will get the most use out of. Depending on your budget and interests, you could have a yoga studio, meditation room, weights room, basketball court or even a dance studio. Browse the photos on Houzz for ideas and inspiration for home gyms, and save your favourites to an ideabook. Once you're ready, you can find the architect or interior designer to help bring your vision to life.

What kind of home gym should I have?

To get the most out of your home gym, plan a space that will allow you to incorporate many different fitness regimes. A spare room can be transformed into a hub for aerobics, yoga, pilates, kickboxing, dancing and cardio – just add timber floorboards or rubber flooring, a mirrored wall, an exercise machine, some dumbbells, a TV and a killer sound system. This way, there’s something for the whole family. If you have the space and enjoy doing specific workouts, consider making a specialty room like a yoga studio.

How do I create a double-duty exercise room?

Make the most of your home gym by making it a dual-purpose room. You could combine your gym with an office space, playroom, guest bedroom or garage, for example. Consider which space is most practical. A treadmill in your bedroom won’t be ideal if you workout at the crack of dawn while your partner is still sleeping; likewise, you won’t want to lift weights in a garage that turns into a sweatbox in the summer because it isn’t insulated.

What kind of home gym equipment do I need?

Again, this depends on what you enjoy doing most. Yoga mats, dumbbells and punching bags are popular purchases, or you could splurge on big-ticket items like a treadmill or multi-functional home gym system. Additional extras to help get you in the zone include a sound system, wall-mounted TV, as well as a mini bar to store cold drinks. Don’t forget to allow for efficient ventilation and cooling.