Study
8. Mind your headLeaning over your desk to reach up for a heavy object above shoulder height is a common culprit for many people’s back pain, especially if they have been sitting at a desk for long periods first. A gentle stretch is beneficial, but a strain is most definitely not.We can’t always dictate where our shelving and storage is positioned and in many smaller home offices there are few other options. However, if you have the luxury of choosing the position of your storage or cabinetry, aim to locate it to the side of your desk within easy reach. Tip: Desks with in-built storage can negate the need for shelving, like the white and timber desk in this home office. As an added benefit you can take it with you if you move.
Integrated guitar rack
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