Dolores Park HouseContemporary Home Gym, San Francisco

Attic space becomes yoga space with view of Dolores Park and lots of natural light.
bruce damonte

Design ideas for a contemporary home yoga studio in San Francisco with white walls and light hardwood floors. —  Houzz
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What Houzz contributors are saying:

catherine_smith1953805
Spacesmiths added this to Enjoy Yoga at Home for Summer Serenity15 September 2016

Some people like to exercise on carpet, with a pile that has some grip. However, select a fibre and weave that does not become slippery with use, and which you can take outside to clean and air out from time to time.

natashasaroca
Natasha Saroca added this to Morning Rituals That Will Make You Feel More Awake18 July 2015

Practise energising yoga posesIf doing vigorous exercise early in the morning isn’t your thing, try doing an energising yoga routine instead. There are lots of different yoga poses that will help you feel centred, focused and fired up for the day ahead, including sun salutation sequences, downward dog, triangle pose and warrior II pose. Yoga poses like these will also elongate the spine, awaken the nervous system and improve blood circulation.Dream yoga rooms

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