Inspiration for a mid-sized traditional home weight room in Chicago with beige walls, carpet and white floor.

2017 ARDA - Custom Homes - Royal Oaks Design

AIBD - American Institute of Building Design

The client’s coastal New England roots inspired this Shingle style design for a lakefront lot. With a background in interior design, her ideas strongly influenced the process, presenting both challenge and reward in executing her exact vision. Vintage coastal style grounds a thoroughly modern open floor plan, designed to house a busy family with three active children. A primary focus was the kitchen, and more importantly, the butler’s pantry tucked behind it. Flowing logically from the garage entry and mudroom, and with two access points from the main kitchen, it fulfills the utilitarian functions of storage and prep, leaving the main kitchen free to shine as an integral part of the open living area. An ARDA for Custom Home Design goes to Royal Oaks Design Designer: Kieran Liebl From: Oakdale, Minnesota

Zager Basement

Daylight Basement Company

Home Gym
Mid-sized traditional home weight room in Atlanta with grey walls, carpet and white floor.

Two Creeks Remodel

Visbeen Architects

This is an example of an expansive traditional indoor sport court in Grand Rapids with white walls and white floor.

Luxury Year Round Residence • Kill Devil Hills

SAGA Realty & Construction

Inspiration for a mid-sized traditional multipurpose gym in Other with beige walls, ceramic floors and white floor.

Custom Traditional Home in Bellaire, Texas

Purser Architectural

Purser Architectural Custom Home Design
Design ideas for a large traditional multipurpose gym in Houston with white walls, brick floors and white floor.

Traditional Home Gym Design Ideas with White Floor

A traditional home gym can be a worthwhile investment, helping you maintain a healthy lifestyle, and saving you money in the long-run, too. All you need is a small exercise nook or a spare room that can be stocked with gym equipment. Strapped for cash? Workouts at home needn’t cost a cent; just throw down an exercise mat at the foot of your bed and voila. Home gym equipment can be large and bulky – a cross trainer, rowing machine or bench press, for example, will dominate most rooms. There are, however, alternative options for getting fit. Before you start planning the space, decide on what you actually enjoy doing, and what equipment you will get the most use out of. Depending on your budget and interests, you could have a yoga studio, meditation room, weights room, basketball court or even a dance studio. Browse the photos on Houzz for ideas and inspiration for traditional home gyms, and save your favourites to an ideabook. Once you're ready, you can find the architect or interior designer to help bring your vision to life.

What kind of home gym should I have?

To get the most out of your home gym, plan a space that will allow you to incorporate many different fitness regimes. A spare room can be transformed into a hub for aerobics, yoga, pilates, kickboxing, dancing and cardio – just add timber floorboards or rubber flooring, a mirrored wall, an exercise machine, some dumbbells, a TV and a killer sound system. This way, there’s something for the whole family. If you have the space and enjoy doing specific workouts, consider making a specialty room like a traditional yoga studio.

How do I create a double-duty exercise room?

Make the most of your traditional home gym by making it a dual-purpose room. You could combine your gym with an office space, playroom, guest bedroom or garage, for example. Consider which space is most practical. A treadmill in your bedroom won’t be ideal if you workout at the crack of dawn while your partner is still sleeping; likewise, you won’t want to lift weights in a garage that turns into a sweatbox in the summer because it isn’t insulated.

What kind of home gym equipment do I need?

Again, this depends on what you enjoy doing most. Yoga mats, dumbbells and punching bags are popular purchases, or you could splurge on big-ticket items like a treadmill or multi-functional home gym system. Additional extras to help get you in the zone include a sound system, wall-mounted TV, as well as a mini bar to store cold drinks. Don’t forget to allow for efficient ventilation and cooling.