Kitchen

Like everyone above here ^ LED downlights would be optimal for creating more task focused and general lighting in the space. Due to the nature of your pendant shadowing occurs when the light is on during the evening, this can make it hard to use certain bench space as task areas. If you are unable to do downlights (which can be the case for many customers) wall lights on your task areas would be the next best thing! Try using single spot lights above the areas you use as service spaces, spots that are adjustable would be great as it will allow you to adjust the lighting, be sure that whatever style you select that you pick something that doesn't glare at eye level as this will make it uncomfortable to work with. If you need more help feel free to reach out :) Good luck with your search be sure to post a photo of the final product!

Hi Hayley, As you have a fan, flush mounted ceiling lights would be ideal as they will not blow around when fan is operating, here are a few inspiration photos for you.

There are a few downlights called or referred to as periscope D/L they can be positioned in a wall and will come out far enough to do the job but not restrict any light from the ceiling, I would never suggest only downlights for your task lighting, but they would do an adequate job, if thats the best you can do.