It can be done. Clean any grease etc off the doors using sugar soap, fill any holes/deep scratches with polyfilla, reglue any loose edge strips. Sand to remove any shine, use a fine/medium grit sandpaper & be careful not to sand too much around the edges. Apply 1st undercoat (I used oil based sealer binder), leave to dry for 24hrs then lightly sand with black very fine sandpaper, apply 2nd undercoat. Leave to dry & cure for at least 24hrs, sand again. Apply first top coat (I used enamel paint, gloss). Would not recommend using high gloss paint as it will exaggerate any defects. Leave to dry for 24hrs, sand lightly with fine black sandpaper. Apply 2nd top coat then leave to dry for at least a week before using. Recommend removing the doors & taking off all hardware, also paint the backs of door. Put a long screw in the handle hole or catch hole so you can manoeuvre the door(s) while painting. You can do the undercoats outside but recommend doing top coats in a dust free area inside. Wear disposable rubber gloves for easy cleanup. You can speed up the process by using water based undercoats & topcoats but it won't be as resilient. Below is a laminate bathroom cabinet before & after painting.

Woah! So much brighter. Awesome kitchen reno

R M - I thought that you were looking for a low budget makeover? I would guess that from your photos that the substrate behind the splashback would be plasterboard, and that the splashback tiles have been adhered to the plasterboard. It will be tricky to remove the tiles without damaging the plasterboard. You need a smooth flat finish for the new splashback, but you can't easily put in new plasterboard as you have left the base and overhead cabinets there, with the original plasterboard behind each cupboard. An expert plasterer might attempt it, but it is going to be another new trade doing a time consuming and fiddly job, with a good chance of a dodgy joint between the new plasterboard and the old plasterboard. Glass splashbacks look great but they are custom made for the space - so the hole for your microwave powerpoint has to be measured precisely and cast when the glass is made - it can't be cut out later. For the amount of measuring and labour involved custom made glass splashbacks aren't a cost-effective splashback material for a low-budget kitchen makeover, which is why I didn't suggest it. There are acrylic options which are cheaper, but can melt when adjacent to a gas flame - and it still needs a flush, flat finish underneath, not plasterboard that has been half destroyed by removing old splashback tiles. At the end of the day it comes down to balancing between what you would like, and how many big dollars you are prepared to pay. For a kitchen that old I would be keeping my expenses conservative and be saving for a new kitchen (with a glass splashback, island bench, microwave shelf and new flooring) to be installed in ten years time. Best of luck with your research, Dr Retro of Dr Retro House Calls

Your kitchen looks like it may be original with the house and has had a number of makeovers since it was built. It looks like a builders kitchen, and probably not the highest quality with hinges and runners starting to wear out at a guess. You can't apply a two-pack finish to old doors that have been painted (and repainted) before and expect a perfect finish. I wouldn't buy new doors and drawer fronts in such an old kitchen, but look at upgrading all of the knobs to handles and repainting to work with the materials and colours that you won't be changing, such as the benchtop and flooring. Many kitchens have a life span as things wear out and technology changes. All of the little jobs and upgrades that you have described will be fiddly and expensive due to the labour content. Don't waste too much of your money on upgrades to this old kitchen but save up for a new one. A well designed, new kitchen will make better use of the space, and be designed to give you the storage you need, and house the appliances that you want to make cooking a pleasure. Best of luck, Dr Retro of Dr Retro House Calls