Cleaning Routines to Keep Your Home Virus-Free
Follow this health advice to make sure your kitchen, bathroom and other high-traffic areas are clean and disinfected
We want our home to be a haven (especially during stressful times), and part of that, at a fundamental level, means living in a space that helps keep us healthy. According to the most current evidence from Australia’s Department of Health and America’s Centers for Disease Control and Prevention (CDC), the virus that causes COVID-19 is spread primarily through close personal contact (within about 1.8 metres).
Because of this, it’s more important to practice social distancing, not touch your face and wash your hands well and often than it is to be overly concerned about cleaning your house. But although the CDC has not found evidence of surface-to-person transmission to date (which is good news!), the virus may live on surfaces for hours to days, making regular cleaning and disinfecting a wise practice during this time.
Because of this, it’s more important to practice social distancing, not touch your face and wash your hands well and often than it is to be overly concerned about cleaning your house. But although the CDC has not found evidence of surface-to-person transmission to date (which is good news!), the virus may live on surfaces for hours to days, making regular cleaning and disinfecting a wise practice during this time.
What about hand sanitiser?
You can use an alcohol-based hand sanitiser containing at least 60 percent alcohol when soap and water aren’t available. But if your hands are visibly dirty, the hand sanitiser will not be effective, and hand washing is recommended.
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You can use an alcohol-based hand sanitiser containing at least 60 percent alcohol when soap and water aren’t available. But if your hands are visibly dirty, the hand sanitiser will not be effective, and hand washing is recommended.
Thinking about redesigning your bathroom? Find a specialised bathroom designer and renovator near you on Houzz to discuss the possibilities
Know the difference between cleaning and disinfecting
The important thing to remember is that cleaning should come first – if a surface is dirty, germs can be hiding in and below the dirt and grime, making disinfecting efforts less effective.
The important thing to remember is that cleaning should come first – if a surface is dirty, germs can be hiding in and below the dirt and grime, making disinfecting efforts less effective.
- Cleaning: Removes dirt, grime and germs – this helps reduce the number of germs.
- Disinfecting: Kills germs on surfaces using chemicals, which helps reduce the risk of spreading infection when done after cleaning.
Use the right products – and follow instructions
When it comes to cleaning, regular soap and water is all you need. But for the second step of disinfecting, it’s important to be sure you’re using the right product. “The disinfectant used should be one for which the manufacturer claims antiviral activity, meaning it can kill the virus,” says the Department of Health. These include commonly used chlorine-based disinfectants, diluted bleach or disinfectants listed on the Australian Register of Therapeutic Goods that have virucidal claims.
Already have rubbing alcohol or bleach in your cleaning supplies? Either one will fight the COVID-19 virus. (A word of caution on using bleach to clean surfaces: it can discolour laminate and many other surfaces and may damage the seal on granite and other stone benchtops over time; it can also be hazardous to deal with.)
When it comes to cleaning, regular soap and water is all you need. But for the second step of disinfecting, it’s important to be sure you’re using the right product. “The disinfectant used should be one for which the manufacturer claims antiviral activity, meaning it can kill the virus,” says the Department of Health. These include commonly used chlorine-based disinfectants, diluted bleach or disinfectants listed on the Australian Register of Therapeutic Goods that have virucidal claims.
Already have rubbing alcohol or bleach in your cleaning supplies? Either one will fight the COVID-19 virus. (A word of caution on using bleach to clean surfaces: it can discolour laminate and many other surfaces and may damage the seal on granite and other stone benchtops over time; it can also be hazardous to deal with.)
Your cleaning checklist
- Remember to clean with soap and water first.
- To prepare a bleach solution, mix four tablespoons of bleach in one litre of water. Never mix household bleach with ammonia or any other cleaners.
- If using rubbing alcohol, choose a solution containing at least 70 percent alcohol.
- Check expiry dates. Do not use expired products, as they may not be effective against the COVID-19 virus.
- Always follow the instructions on the label. Some cleaning manufacturers have issued instructions specifically to prevent the spread of the COVID-19 virus, including leaving bleach solution on surfaces for five minutes.
Focus on frequently-touched surfaces
Cleaning and sanitising the entire house would be overwhelming – and probably excessive. Instead, focus on the surfaces that get lots of contact throughout the day. These areas include doorknobs, light switches, tables, bed frames, remote controls, handles, desks, toilets and sinks.
And if you have kids or housemates who play video games, include video-game controllers on your list as well.
Cleaning and sanitising the entire house would be overwhelming – and probably excessive. Instead, focus on the surfaces that get lots of contact throughout the day. These areas include doorknobs, light switches, tables, bed frames, remote controls, handles, desks, toilets and sinks.
And if you have kids or housemates who play video games, include video-game controllers on your list as well.
Start a just-got-home routine
Put your belongings down in one spot, paying attention to what you carried with you throughout the day – likely suspects include your phone, keys and sunglasses. Wash your hands for 20 seconds, then wipe personal items with a disinfecting wipe and leave them to dry. When cleaning electronics, keep liquids away from openings, never submerge devices, and be especially gentle with touchscreens.
Put your belongings down in one spot, paying attention to what you carried with you throughout the day – likely suspects include your phone, keys and sunglasses. Wash your hands for 20 seconds, then wipe personal items with a disinfecting wipe and leave them to dry. When cleaning electronics, keep liquids away from openings, never submerge devices, and be especially gentle with touchscreens.
Help kids follow the recommendations
If you have kids at home – especially if they’re not so keen on frequent hand-washing – consider these ideas to make the ritual more fun:
If you have kids at home – especially if they’re not so keen on frequent hand-washing – consider these ideas to make the ritual more fun:
- Let your child pick out a fragrant hand soap, or put hand soap in a colourful dispenser of their choice.
- Tape the verse of a silly song to the mirror so they can sing for the recommended 20 seconds.
- For younger children, cue up a song to sing along as they wash their hands for the duration.
- Be sure a sturdy stool is positioned by every sink in the house to make the soap and water easily accessible.
Do the laundry, wash your hands
If you have a cloth laundry-hamper liner, toss it in the wash when you do the laundry. Wash laundry on the warmest setting your clothes and linens can handle, and avoid shaking dirty laundry, which can potentially spread the virus through the air. And when you’re done handling dirty clothes and towels, be sure to wash your hands.
If you have a cloth laundry-hamper liner, toss it in the wash when you do the laundry. Wash laundry on the warmest setting your clothes and linens can handle, and avoid shaking dirty laundry, which can potentially spread the virus through the air. And when you’re done handling dirty clothes and towels, be sure to wash your hands.
If someone is sick, take extra care
If you or someone in your home may be sick, you’ll need to take more precautions. Check Australia’s Department of Health or New Zealand’s Ministry of Health for recommendations and updates. A few of the most important precautions include isolating the sick person in their own room and bathroom, not sharing personal household items, handling their laundry with gloves (and washing your hands afterward) and cleaning frequently touched surfaces daily.
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If you or someone in your home may be sick, you’ll need to take more precautions. Check Australia’s Department of Health or New Zealand’s Ministry of Health for recommendations and updates. A few of the most important precautions include isolating the sick person in their own room and bathroom, not sharing personal household items, handling their laundry with gloves (and washing your hands afterward) and cleaning frequently touched surfaces daily.
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Your turn
How often are you cleaning and disinfecting your home these days? Tell us in the Comments below and share any tips. And while you’re at it, like this story, save the images and join the conversation.
More
Wondering if you can still get things done around your house? We have the answers to your questions here: Yes, Tradies Can Come to Your Home to Fix Things – Here’s How
How often are you cleaning and disinfecting your home these days? Tell us in the Comments below and share any tips. And while you’re at it, like this story, save the images and join the conversation.
More
Wondering if you can still get things done around your house? We have the answers to your questions here: Yes, Tradies Can Come to Your Home to Fix Things – Here’s How
Both the Department of Health and the CDC recommend washing hands with soap and water for 20 seconds, especially after blowing your nose, coughing or sneezing; before eating or preparing food; and after using the bathroom. Stock up every sink in the house to make hand-washing easier and more sanitary with the following: